- https://www.livebinders.com/b/3646370?tabid=16a2608b-acba-e864-235d-101f42468d51
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Celebrating non-scale victories (NSVs) – like increased energy levels, improved sleep quality, or better mood – is just as important as tracking weight loss. These are often the most meaningful indicators of progress.
- Joined on
2025-04-16
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